Member Stacy Hanstad
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Stacy Hanstad posted an update in the group
9 months agoMaximum Potency 9 months ago@lyssa – I’d love more info on packages. I see you have a complimentary 30 min 1:1 call I can book with you in the shop page. Eager to hear the flow of a discover call . Looking for a re-branding of our gym and I hear you are the branding queen with a heart bigger than your biceps💪
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GLP-1 agonists mimic a gut hormone to regulate blood sugar, reduce appetite, and support weight loss. Intermitten Fasting is a natural GLP-1 booster but also important to know which food to eat (AND NOT TO EAT) to support weight loss through any mechanisms – i.e. using Ozempic or Intermittent Fasting.
I’m doing a training on this – here is…
eventbrite.com
(In Person) Weight Loss on Ozempic: The Hidden Risks No One's Talking About
Bring a friend and learn about Weight loss, Implications of Ozempic meds, Ways to boost GLP-1 naturally, Nutritional strategies and more!
Stacy Hanstad -
Stacy Hanstad started the discussion Ozempic and GLP-1 in the forum All About the Macros 9 months ago
tell me more about natural ways to boost GLP-1
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why is strength training so important during perimenopause?
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Stacy Hanstad started the discussion strength training in the forum Peri-Menopause: the Importance of strength training 9 months ago
why is strength training so important during this phase for women?
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GLP-1 and weight Loss (Ozempic)
@infownourished-com can you talk more about the hot topic of weight loss drugs like Ozempic? What are the pros/cons. who should/could take it? Why is strength training so important when taking it?
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Stacy Hanstad changed the name and description of the group
10 months agoWell Nourished Nutrition Therapy- Beth Buchanan 10 months ago -
Stacy Hanstad changed the name of the group
10 months agoAll About Macros from “Nutrition” to “Macro Tips” 10 months ago -
Stacy Hanstad posted an update in the group
10 months agoOutdoor Adventures 10 months agoThanks for the laughs and for keeping us alive @Alli Miles
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Stacy Hanstad posted an update in the group
10 months agoFunctional Fitness 10 months agoToday's WOD was EXACTLY what I needed in between all of my meeting. Thank's @code541
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